Is Heart Rate Variability the Secret to High-Performance Leadership?

As we step into Stress Awareness Month, it's time to…


Hacking the 8-Hour Workday: Exploring Alternatives for Optimal Performance

It might be time to shake up your approach to the…


Revolutionise Your Work Ethic: Secrets from a Business Leader

In the ever-evolving landscape of business, one thing…


Fuelling Success: Real-Time Empowerment for Leaders

In today's dynamic business landscape, the success of your…


HiBob’s Alarming 2024 Workforce Report

HiBob's latest research reveals a stark reality.


Bower HR and Business Health Institute Collaborate to Elevate Workplace Welfare

Business Health Institute, a leader in workplace…


Blue Monday: 50% unsatisfied with company’s wellbeing initiatives

Blue Monday Worries: 55% of UK and Ireland Professionals…


Burnout affects a fifth of UK employees as long-term sick hits record high

Research from Mental Health UK found that 20% of workers…


Embracing the Bright Side of Blue Monday

Spreading love and positivity this Blue Monday.